How successful you are in life simply depends on how well you can use your mind and body.In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.

• Can relieve chronic ailments
• Can relieve back pain, stress, anxiety, and tension
• Strengthens the spine
• Takes only 5-10 minutes to practice daily

Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga.
This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Contact Information
Email: atlanta@ishausa.org
Phone: (678)-390-4742

RSVP Please click here to register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga