health
Yoga for Beginners (Upa Yoga) – Free and Open to All
Sharon Forks Library 2820 Old Atlanta Road, Cumming, GA, United StatesIn this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- […]
Yoga for Beginners (Upa Yoga) – Free and Open to All
Prime Combat Sports 4415 Front 9 Dr #500,, cumming, GA, United StatesIn this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- […]
Meditation for Beginners
Sharon Forks Library 2820 Old Atlanta Road, Cumming, GA, United StatesDescription: RSVP Please click here to register: https://www.innerengineering.com/ieo-new/free-sessions/?state=ga In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by […]
