by Rachael Walkup | Nov 13, 2017 | From Our Contributors
Don’t Seek More Willpower: Change The Game! We eat too much, we drink too much, we have credit card debt, we don’t workout enough, and we’re social media addicts. Oh willpower, where art thou? Most of us are constantly searching for willpower, for self-control, for a...
by Rachael Walkup | Aug 31, 2017 | From Our Contributors
Balancing Life Is A Lie And, Yes, There’s a Better Way Let’s have a little fun. Stand up. Pull one foot back to your butt until you can feel a nice stretch in the front of your thigh. Make sure your free hand is not touching anything. Now stand there for 5 minutes. If...
